Welcome.
(Start simple. Add gear as you grow.)
What you’ll need to get started.
Find any colour and style that suits you. They come in slim fit (Retro) or loose fit (Traditional).
Shorts.
Head gear.
Optional. While head shots are light or avoided, this helps reduce impact and protect the face.
Protective cup.
For the boys and men. Accidents happen.
(Not necessary for class, but personal equipment lets you train on and off the mats, becomes familiar and has better personal hygiene.)
(required for all students)
(required for all students)
Gloves.
Used for pad work, partner drills, bag rounds and light sparring. We recommend 12 oz. to 14 oz.
As you progress.
Shin guards.
Required for partner drills involving kicks and defensive work.
Sparring days.
Wraps.
Minimum 12 oz.
Protect your wrist and hands.
Nice to have.
Wraps.
(required for all students)
Worn under your gloves to protect your hands and wrists. Non-negotiable for safe training.
Bonus: There’s no wrong way to wrap hands. Here’s a starter video.
(To make your training more interactive and technical, add these.)
(Controlled, technical sparring is optional. Mandatory reminder - our culture is growth - never ego. )
Gloves.
Kick pads.
Safely absorb all weapons thrown in Muay Thai. Look for density and comfort when striking them.
**BEWARE OF SCAMS**
If the label says:
“Made IN Thailand”, it’s authentic.
“Made FOR Thailand”, it’s FAKE, no matter who is selling it to you.
Shin guards.
Protect you and your partner.
Mouth guards.
Absorb accidental impact and reduce shock through the jaw and head.
Belly pads.
Safely absorb teeps, body shots, knees and kicks, more accurately.