Built for the
everyday athlete.
No fighting experience needed. Whether you’re here for the workout, the discipline, or something to commit to — this is where you start.
WHO IT’S FOR
You don’t have to be a fighter to train like one.
Our adult classes welcome all fitness levels. If you can show up, we’ll take care of the rest.
Three days a week.
Tuesday
THIS CLASS IS FOR YOU IF
* You want a real workout.
Not a gym machine. Not a spin class. Something that challenges your body and mind at the same time.
Our technical curriculum gives experienced athletes plenty to work with.
03 - TECHNIQUE
No gear required for your first class. Comfortable workout clothes are all you need.
Every session. Every time.
02 - CONDITIONING
Show up as you are.
2
You’ll be welcomed, not thrown in.
We meet new students at the start of class so no one is left guessing.
3
Expect to work hard.
The conditioning portion is no joke. Come ready to sweat.
4
Leave with something real.
By the end of your first class, you’ll have learned actual Muay Thai technique — not just shadowboxing in the mirror.
7:30p to 9:00p
WHAT HAPPENS IN CLASS
01 - WARM UP
Movement.
1
ADULT CLASS SCHEDULE
Strength.
~5 MIN
We start by getting the body moving. Joint mobility, a solid warm-up, getting out of your head and into the session.
~25 MIN
Athletic conditioning is the foundation. We build the strength and cardio base that makes every technique more effective.
TUITION
$125
/mo
Monthly auto payment.
90 min
Thursday
Cancel any time.
90 min
7:30p to 9:00p
Unlimited classes with any membership.
Skill.
~60 MIN
Muay Thai fundamentals — strikes, clinch, footwork, defence, combos. Sound technique taught methodically, built over time.
$1,250
/yr
Sunday
* You’ve never trained before.
Every class starts from the ground up. No experience assumed, no judgment given.
12:00p to 1:30p
* You want something to commit to.
A schedule. A community. A reason to show up three times a week.
* You want something to commit to.
Paid upfront.
90 min
SAVE $250/YR.
*Registration opens after your free trial.
LOCATION
Inside Brampton Boxing 6 George St South, Unit 2A, Brampton,Ontario, L6Y 1P1 Get directions →
PARKING
Indoor parking at City Hall (free) Street parking on George St. (free)
90
MIN PER CLASS
CONTACT
416-402-6470 Call or text anytime Send a message →
3x
$125
WEEKLY CLASSES
WHAT TO EXPECT
PER MONTH